Sweets & Desserts

Chocolate Pudding

Calories in Chocolate Pudding

177 kcal

Caloric value

28.7 g

carbohydrates

2.6 g

protein

5.7 g

fat

1/2 cup (125 g)

Nutrition table for 1/2 cup (125 g)

Calories177 kcal
Total Fat5.7 g
Saturated Fat1.6 g
Trans Fat0 g
Cholesterol1.2 mg
Sodium166.7 mg
Total Carbohydrate28.7 g
Dietary Fibre0 g
Sugars21.5 g
Protein2.6 g
Calcium63.7 mg
Copper0.08 mg
Iron1.6 mg
Magnesium22.5 mg
Manganese0.17 mg
Phosphorus70 mg
Potassium230 mg
Selenium0 mg
Vitamin A0.08 mg
Vitamin B1 (thiamin)0.08 mg
Folate (vitamin B9)0.08 mg
Vitamin B120.08 mg
Vitamin B2 (riboflavin)0.08 mg
Vitamin B3 (niacin)0.17 mg
Vitamin B5 (pantothenic acid)0.33 mg
Vitamin B60.08 mg
Vitamin C0.42 mg
Vitamin D0 mg
Vitamin E0.42 mg
Vitamin K0.08 mg
Zinc0.42 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

65%

carbohydrates

5.9%

protein

29.1%

fat

How to burn 177 calories?

  • 4,430Steps
  • 41 minWalking
  • 23 minRunning
  • 19 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Chocolate Pudding?
1/2 cup (125 g) of Chocolate Pudding contains about 177 kcal.
How many calories are in 100 g of Chocolate Pudding?
100 g of Chocolate Pudding contains about 142 kcal.
What serving sizes are available for Chocolate Pudding?
Diat lists 8 portions for Chocolate Pudding, each with its own calorie figure: 1/2 cup (125 g), 1 oz (28 g), 1 serving (150 g), 1 tbsp (15 g), grams (1 g) and 3 more.

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