Chocolate Pudding
Calories in Chocolate Pudding
177 kcal
Caloric value
28.7 g
carbohydrates
2.6 g
protein
5.7 g
fat
1/2 cup (125 g)
Nutrition table for 1/2 cup (125 g)
| Calories | 177 kcal |
|---|---|
| Total Fat | 5.7 g |
| Saturated Fat | 1.6 g |
| Trans Fat | 0 g |
| Cholesterol | 1.2 mg |
| Sodium | 166.7 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fibre | 0 g |
| Sugars | 21.5 g |
| Protein | 2.6 g |
| Calcium | 63.7 mg |
| Copper | 0.08 mg |
| Iron | 1.6 mg |
| Magnesium | 22.5 mg |
| Manganese | 0.17 mg |
| Phosphorus | 70 mg |
| Potassium | 230 mg |
| Selenium | 0 mg |
| Vitamin A | 0.08 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 0.08 mg |
| Vitamin B12 | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.17 mg |
| Vitamin B5 (pantothenic acid) | 0.33 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0.42 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.42 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.42 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
65%
carbohydrates
5.9%
protein
29.1%
fat
How to burn 177 calories?
- 4,430Steps
- 41 minWalking
- 23 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate Pudding?
- 1/2 cup (125 g) of Chocolate Pudding contains about 177 kcal.
- How many calories are in 100 g of Chocolate Pudding?
- 100 g of Chocolate Pudding contains about 142 kcal.
- What serving sizes are available for Chocolate Pudding?
- Diat lists 8 portions for Chocolate Pudding, each with its own calorie figure: 1/2 cup (125 g), 1 oz (28 g), 1 serving (150 g), 1 tbsp (15 g), grams (1 g) and 3 more.
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