Chocolate Soymilk
Calories in Chocolate Soymilk
153 kcal
Caloric value
24.2 g
carbohydrates
5.5 g
protein
3.7 g
fat
cup (243 ml)
Nutrition table for cup (243 ml)
| Calories | 153 kcal |
|---|---|
| Total Fat | 3.7 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fibre | 1 g |
| Sugars | 19.1 g |
| Protein | 5.5 g |
| Calcium | 306.2 mg |
| Copper | 0.5 mg |
| Iron | 1.2 mg |
| Magnesium | 36.5 mg |
| Manganese | 0 mg |
| Phosphorus | 123.9 mg |
| Potassium | 347.5 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.2 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.6 mg |
| Vitamin B3 (niacin) | 1.2 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin C | 4.1 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.8 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
63.6%
carbohydrates
14.5%
protein
21.9%
fat
How to burn 153 calories?
- 3,830Steps
- 36 minWalking
- 20 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Chocolate Soymilk?
- cup (243 ml) of Chocolate Soymilk contains about 153 kcal.
- How many calories are in 100 ml of Chocolate Soymilk?
- 100 ml of Chocolate Soymilk contains about 63 kcal.
- What serving sizes are available for Chocolate Soymilk?
- Diat lists 4 portions for Chocolate Soymilk, each with its own calorie figure: cup (243 ml), fl. oz. (29.5 ml), glass (200 ml), milliliter (1 ml).
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