Cream of Mushroom Soup
Calories in Cream of Mushroom Soup
150 kcal
Caloric value
12.9 g
carbohydrates
2.6 g
protein
10.1 g
fat
1 cup (240 g)
Nutrition table for 1 cup (240 g)
| Calories | 150 kcal |
|---|---|
| Total Fat | 10.1 g |
| Saturated Fat | 1.8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,281.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fibre | 1.4 g |
| Sugars | 0.75 g |
| Protein | 2.6 g |
| Calcium | 22.8 mg |
| Copper | 0.08 mg |
| Iron | 0.38 mg |
| Magnesium | 5.7 mg |
| Manganese | 0.08 mg |
| Phosphorus | 45.6 mg |
| Potassium | 121.6 mg |
| Selenium | 0.08 mg |
| Vitamin A | 0.08 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Folate (vitamin B9) | 0.08 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.08 mg |
| Vitamin B3 (niacin) | 0.68 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.08 mg |
| Vitamin E | 0.98 mg |
| Vitamin K | 0.08 mg |
| Zinc | 0.23 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
33.7%
carbohydrates
6.8%
protein
59.5%
fat
How to burn 150 calories?
- 3,750Steps
- 35 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cream of Mushroom Soup?
- 1 cup (240 g) of Cream of Mushroom Soup contains about 150 kcal.
- How many calories are in 100 g of Cream of Mushroom Soup?
- 100 g of Cream of Mushroom Soup contains about 79 kcal.
- What serving sizes are available for Cream of Mushroom Soup?
- Diat lists 6 portions for Cream of Mushroom Soup, each with its own calorie figure: 1 cup (240 g), 1 oz (28 g), 1 serving (1/2 cup) (120 g), cup (252 g), grams (1 g) and 1 more.
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