Cream of Mushroom Soup, Homemade
Calories in Cream of Mushroom Soup, Homemade
192 kcal
Caloric value
11.1 g
carbohydrates
3.8 g
protein
15.7 g
fat
cup (247.99 g)
Nutrition table for cup (247.99 g)
| Calories | 192 kcal |
|---|---|
| Total Fat | 15.7 g |
| Saturated Fat | 6.1 g |
| Trans Fat | 0 g |
| Cholesterol | 19 mg |
| Sodium | 1,006 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fibre | 1.2 g |
| Sugars | 3.8 g |
| Protein | 3.8 g |
| Calcium | 70.2 mg |
| Copper | 0.2 mg |
| Iron | 1.1 mg |
| Magnesium | 14.7 mg |
| Manganese | 0.12 mg |
| Phosphorus | 97.5 mg |
| Potassium | 257.3 mg |
| Selenium | 6.7 µg |
| Vitamin A | 153.1 µg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Folate (vitamin B9) | 32.2 µg |
| Vitamin B12 | 1.4 µg |
| Vitamin B2 (riboflavin) | 0.25 mg |
| Vitamin B3 (niacin) | 2.1 mg |
| Vitamin B5 (pantothenic acid) | 1 mg |
| Vitamin B6 | 0.55 mg |
| Vitamin C | 2.8 mg |
| Vitamin D | 6.2 IU |
| Vitamin E | 0.87 mg |
| Vitamin K | 13 µg |
| Zinc | 0.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
22.1%
carbohydrates
7.6%
protein
70.3%
fat
How to burn 192 calories?
- 4,800Steps
- 45 minWalking
- 25 minRunning
- 21 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cream of Mushroom Soup, Homemade?
- cup (247.99 g) of Cream of Mushroom Soup, Homemade contains about 192 kcal.
- How many calories are in 100 g of Cream of Mushroom Soup, Homemade?
- 100 g of Cream of Mushroom Soup, Homemade contains about 77 kcal.
- What serving sizes are available for Cream of Mushroom Soup, Homemade?
- Diat lists 3 portions for Cream of Mushroom Soup, Homemade, each with its own calorie figure: cup (247.99 g), tbsp (15.5 g), tsp (5.17 g).
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