Au Jus, from Meat Juices
Calories in Au Jus, from Meat Juices
38 kcal
Caloric value
6 g
carbohydrates
2.9 g
protein
0.48 g
fat
cup (238.41 g)
Nutrition table for cup (238.41 g)
| Calories | 38 kcal |
|---|---|
| Total Fat | 0.48 g |
| Saturated Fat | 0.24 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,139.6 mg |
| Total Carbohydrate | 6 g |
| Dietary Fibre | 0 g |
| Sugars | 6 g |
| Protein | 2.9 g |
| Calcium | 9.5 mg |
| Copper | 0.24 mg |
| Iron | 1.4 mg |
| Magnesium | 4.8 mg |
| Manganese | 0.48 mg |
| Phosphorus | 71.5 mg |
| Potassium | 193.1 mg |
| Selenium | 0.95 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 4.8 µg |
| Vitamin B12 | 0.24 µg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B3 (niacin) | 2.1 mg |
| Vitamin B5 (pantothenic acid) | 0.05 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 2.4 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.05 mg |
| Vitamin K | 0.95 µg |
| Zinc | 2.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60.1%
carbohydrates
29.1%
protein
10.8%
fat
How to burn 38 calories?
- 950Steps
- 9 minWalking
- 5 minRunning
- 4 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Au Jus, from Meat Juices?
- cup (238.41 g) of Au Jus, from Meat Juices contains about 38 kcal.
- How many calories are in 100 g of Au Jus, from Meat Juices?
- 100 g of Au Jus, from Meat Juices contains about 16 kcal.
- What serving sizes are available for Au Jus, from Meat Juices?
- Diat lists 3 portions for Au Jus, from Meat Juices, each with its own calorie figure: cup (238.41 g), tbsp (14.9 g), tsp (4.97 g).
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