Black Pepper Sauce, Asian Style, Homemade
Calories in Black Pepper Sauce, Asian Style, Homemade
142 kcal
Caloric value
29.7 g
carbohydrates
5.1 g
protein
0.89 g
fat
cup (239.99 g)
Nutrition table for cup (239.99 g)
| Calories | 142 kcal |
|---|---|
| Total Fat | 0.89 g |
| Saturated Fat | 0.22 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6,378.8 mg |
| Total Carbohydrate | 29.7 g |
| Dietary Fibre | 3.5 g |
| Sugars | 19.4 g |
| Protein | 5.1 g |
| Calcium | 110.6 mg |
| Copper | 0.43 mg |
| Iron | 1.8 mg |
| Magnesium | 37 mg |
| Manganese | 1.3 mg |
| Phosphorus | 91.1 mg |
| Potassium | 289.1 mg |
| Selenium | 9.2 µg |
| Vitamin A | 1.9 µg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 33.6 µg |
| Vitamin B12 | 0.82 µg |
| Vitamin B2 (riboflavin) | 0.29 mg |
| Vitamin B3 (niacin) | 3.4 mg |
| Vitamin B5 (pantothenic acid) | 0.19 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.96 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.1 mg |
| Vitamin K | 11.6 µg |
| Zinc | 0.46 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.7%
carbohydrates
13.9%
protein
5.4%
fat
How to burn 142 calories?
- 3,550Steps
- 33 minWalking
- 18 minRunning
- 15 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Black Pepper Sauce, Asian Style, Homemade?
- cup (239.99 g) of Black Pepper Sauce, Asian Style, Homemade contains about 142 kcal.
- How many calories are in 100 g of Black Pepper Sauce, Asian Style, Homemade?
- 100 g of Black Pepper Sauce, Asian Style, Homemade contains about 59 kcal.
- What serving sizes are available for Black Pepper Sauce, Asian Style, Homemade?
- Diat lists 3 portions for Black Pepper Sauce, Asian Style, Homemade, each with its own calorie figure: cup (239.99 g), tbsp (15 g), tsp (5 g).
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