Oyster Sauce
Calories in Oyster Sauce
131 kcal
Caloric value
28 g
carbohydrates
3.5 g
protein
0.64 g
fat
cup (256.01 g)
Nutrition table for cup (256.01 g)
| Calories | 131 kcal |
|---|---|
| Total Fat | 0.64 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6,996.8 mg |
| Total Carbohydrate | 28 g |
| Dietary Fibre | 0.77 g |
| Sugars | 24.7 g |
| Protein | 3.5 g |
| Calcium | 81.9 mg |
| Copper | 0.38 mg |
| Iron | 0.46 mg |
| Magnesium | 10.2 mg |
| Manganese | 0.13 mg |
| Phosphorus | 56.3 mg |
| Potassium | 138.2 mg |
| Selenium | 0.26 mg |
| Selenium | 11.3 µg |
| Vitamin A | 0 mg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Folate (vitamin B9) | 0.26 mg |
| Folate (vitamin B9) | 38.4 µg |
| Vitamin B12 | 0.26 mg |
| Vitamin B12 | 1 µg |
| Vitamin B2 (riboflavin) | 0.31 mg |
| Vitamin B3 (niacin) | 3.8 mg |
| Vitamin B5 (pantothenic acid) | 0.05 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 0.26 mg |
| Vitamin D | 0 IU |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Vitamin K | 0 µg |
| Zinc | 0.23 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
85%
carbohydrates
10.6%
protein
4.4%
fat
How to burn 131 calories?
- 3,280Steps
- 31 minWalking
- 17 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oyster Sauce?
- cup (256.01 g) of Oyster Sauce contains about 131 kcal.
- How many calories are in 100 g of Oyster Sauce?
- 100 g of Oyster Sauce contains about 51 kcal.
- What serving sizes are available for Oyster Sauce?
- Diat lists 6 portions for Oyster Sauce, each with its own calorie figure: cup (256.01 g), grams (1 g), oz. (28.3 g), tbsp (16 g), tbsp. (18 g) and 1 more.
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