Beef & Vegetable Soup
Calories in Beef & Vegetable Soup
120 kcal
Caloric value
15.4 g
carbohydrates
8 g
protein
2.9 g
fat
cup (250 g)
Nutrition table for cup (250 g)
| Calories | 120 kcal |
|---|---|
| Total Fat | 2.9 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 17.5 mg |
| Sodium | 800 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fibre | 3 g |
| Sugars | 3.1 g |
| Protein | 8 g |
| Calcium | 45 mg |
| Copper | 0.1 mg |
| Iron | 1.3 mg |
| Magnesium | 25 mg |
| Manganese | 0.2 mg |
| Phosphorus | 120 mg |
| Potassium | 435 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.3 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 2.4 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
51.5%
carbohydrates
26.7%
protein
21.8%
fat
How to burn 120 calories?
- 3,000Steps
- 28 minWalking
- 16 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Beef & Vegetable Soup?
- cup (250 g) of Beef & Vegetable Soup contains about 120 kcal.
- How many calories are in 100 g of Beef & Vegetable Soup?
- 100 g of Beef & Vegetable Soup contains about 48 kcal.
- What serving sizes are available for Beef & Vegetable Soup?
- Diat lists 4 portions for Beef & Vegetable Soup, each with its own calorie figure: cup (250 g), can (528 g), grams (1 g), oz. (28.3 g).
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