Soups, Sauces, and Gravies

BBQ Sauce, Homemade

Calories in BBQ Sauce, Homemade

260 kcal

Caloric value

65.1 g

carbohydrates

2.5 g

protein

0.44 g

fat

cup (272 g)

Nutrition table for cup (272 g)

Calories260 kcal
Total Fat0.44 g
Saturated Fat0.05 g
Trans Fat0 g
Cholesterol0 mg
Sodium1,792.5 mg
Total Carbohydrate65.1 g
Dietary Fibre0.98 g
Sugars50.4 g
Protein2.5 g
Calcium77.6 mg
Copper0.22 mg
Iron2.1 mg
Magnesium30.9 mg
Manganese0.44 mg
Phosphorus77.9 mg
Potassium722.7 mg
Selenium3.3 µg
Vitamin A44.2 µg
Vitamin B1 (thiamin)0.05 mg
Folate (vitamin B9)21.1 µg
Vitamin B120 µg
Vitamin B2 (riboflavin)0.33 mg
Vitamin B3 (niacin)2.6 mg
Vitamin B5 (pantothenic acid)0.19 mg
Vitamin B60.35 mg
Vitamin C11.5 mg
Vitamin D0 IU
Vitamin E2.4 mg
Vitamin K5.4 µg
Zinc0.46 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

94.9%

carbohydrates

3.6%

protein

1.4%

fat

How to burn 260 calories?

  • 6,500Steps
  • 61 minWalking
  • 34 minRunning
  • 28 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in BBQ Sauce, Homemade?
cup (272 g) of BBQ Sauce, Homemade contains about 260 kcal.
How many calories are in 100 g of BBQ Sauce, Homemade?
100 g of BBQ Sauce, Homemade contains about 96 kcal.
What serving sizes are available for BBQ Sauce, Homemade?
Diat lists 5 portions for BBQ Sauce, Homemade, each with its own calorie figure: cup (272 g), 1 g, 1 tbsp (15 g), tbsp (17 g), tsp (5.67 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app