Cream of Cauliflower Soup
Calories in Cream of Cauliflower Soup
125 kcal
Caloric value
20.3 g
carbohydrates
4.1 g
protein
3.7 g
fat
cup (247.99 g)
Nutrition table for cup (247.99 g)
| Calories | 125 kcal |
|---|---|
| Total Fat | 3.7 g |
| Saturated Fat | 1.8 g |
| Trans Fat | 0 g |
| Cholesterol | 11.3 mg |
| Sodium | 631.4 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fibre | 3.4 g |
| Sugars | 4.8 g |
| Protein | 4.1 g |
| Calcium | 63 mg |
| Copper | 0.15 mg |
| Iron | 0.62 mg |
| Magnesium | 26.2 mg |
| Manganese | 0.27 mg |
| Phosphorus | 87.9 mg |
| Potassium | 420.5 mg |
| Selenium | 1.7 µg |
| Vitamin A | 151.2 µg |
| Vitamin B1 (thiamin) | 0.15 mg |
| Folate (vitamin B9) | 37.5 µg |
| Vitamin B12 | 0.17 µg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 0.79 mg |
| Vitamin B6 | 0.35 mg |
| Vitamin C | 33.4 mg |
| Vitamin D | 11.6 IU |
| Vitamin E | 0.27 mg |
| Vitamin K | 18.7 µg |
| Zinc | 0.55 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
62%
carbohydrates
12.5%
protein
25.4%
fat
How to burn 125 calories?
- 3,130Steps
- 29 minWalking
- 16 minRunning
- 14 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cream of Cauliflower Soup?
- cup (247.99 g) of Cream of Cauliflower Soup contains about 125 kcal.
- How many calories are in 100 g of Cream of Cauliflower Soup?
- 100 g of Cream of Cauliflower Soup contains about 50 kcal.
- What serving sizes are available for Cream of Cauliflower Soup?
- Diat lists 3 portions for Cream of Cauliflower Soup, each with its own calorie figure: cup (247.99 g), tbsp (15.5 g), tsp (5.17 g).
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