Duck Liver, raw
Calories in Duck Liver, raw
60 kcal
Caloric value
1.6 g
carbohydrates
8.2 g
protein
2 g
fat
whole (44 g)
Nutrition table for whole (44 g)
| Calories | 60 kcal |
|---|---|
| Total Fat | 2 g |
| Saturated Fat | 0.6 g |
| Trans Fat | 0 g |
| Cholesterol | 226.6 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 8.2 g |
| Calcium | 4.8 mg |
| Copper | 2.6 mg |
| Iron | 13.4 mg |
| Magnesium | 10.6 mg |
| Manganese | 0.1 mg |
| Phosphorus | 118.4 mg |
| Potassium | 101.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 5.3 mg |
| Vitamin B1 (thiamin) | 0.2 mg |
| Folate (vitamin B9) | 0.3 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.4 mg |
| Vitamin B3 (niacin) | 2.9 mg |
| Vitamin B5 (pantothenic acid) | 2.7 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
11.2%
carbohydrates
57.3%
protein
31.5%
fat
How to burn 60 calories?
- 1,500Steps
- 14 minWalking
- 8 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Duck Liver, raw?
- whole (44 g) of Duck Liver, raw contains about 60 kcal.
- How many calories are in 100 g of Duck Liver, raw?
- 100 g of Duck Liver, raw contains about 136 kcal.
- What serving sizes are available for Duck Liver, raw?
- Diat lists 3 portions for Duck Liver, raw, each with its own calorie figure: whole (44 g), grams (1 g), oz. (28.3 g).
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