Eclair, Cream Filling, Sugar Icing, Store Bought
Calories in Eclair, Cream Filling, Sugar Icing, Store Bought
268 kcal
Caloric value
30.9 g
carbohydrates
5.1 g
protein
14.2 g
fat
each - approx 4 1/2" long (101.7 g)
Nutrition table for each - approx 4 1/2" long (101.7 g)
| Calories | 268 kcal |
|---|---|
| Total Fat | 14.2 g |
| Saturated Fat | 5.7 g |
| Trans Fat | 0 g |
| Cholesterol | 95.9 mg |
| Sodium | 156.1 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fibre | 0.34 g |
| Sugars | 21.3 g |
| Protein | 5.1 g |
| Calcium | 69.7 mg |
| Copper | 0.03 mg |
| Iron | 0.87 mg |
| Magnesium | 10.3 mg |
| Manganese | 0.09 mg |
| Phosphorus | 95.7 mg |
| Potassium | 108.9 mg |
| Selenium | 9.3 µg |
| Vitamin A | 162.2 µg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Folate (vitamin B9) | 33.2 µg |
| Vitamin B12 | 1.8 µg |
| Vitamin B2 (riboflavin) | 0.21 mg |
| Vitamin B3 (niacin) | 0.76 mg |
| Vitamin B5 (pantothenic acid) | 0.52 mg |
| Vitamin B6 | 0.51 mg |
| Vitamin C | 0.04 mg |
| Vitamin D | 38.1 IU |
| Vitamin E | 1.1 mg |
| Vitamin K | 13.4 µg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
45.5%
carbohydrates
7.5%
protein
47%
fat
How to burn 268 calories?
- 6,700Steps
- 63 minWalking
- 35 minRunning
- 29 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Eclair, Cream Filling, Sugar Icing, Store Bought?
- each - approx 4 1/2" long (101.7 g) of Eclair, Cream Filling, Sugar Icing, Store Bought contains about 268 kcal.
- How many calories are in 100 g of Eclair, Cream Filling, Sugar Icing, Store Bought?
- 100 g of Eclair, Cream Filling, Sugar Icing, Store Bought contains about 263 kcal.
- What serving sizes are available for Eclair, Cream Filling, Sugar Icing, Store Bought?
- Diat lists 4 portions for Eclair, Cream Filling, Sugar Icing, Store Bought, each with its own calorie figure: each - approx 4 1/2" long (101.7 g), cup (51.93 g), tbsp (3.25 g), tsp (1.08 g).
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