Egg Substitute
Calories in Egg Substitute
115 kcal
Caloric value
4.8 g
carbohydrates
24 g
protein
0 g
fat
cup (240 g)
Nutrition table for cup (240 g)
| Calories | 115 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 500 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fibre | 0 g |
| Sugars | 4.8 g |
| Protein | 24 g |
| Calcium | 175.2 mg |
| Copper | 0.1 mg |
| Iron | 4.8 mg |
| Magnesium | 36 mg |
| Manganese | 0.1 mg |
| Phosphorus | 172.8 mg |
| Potassium | 511.2 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.9 mg |
| Vitamin B3 (niacin) | 0.3 mg |
| Vitamin B5 (pantothenic acid) | 4 mg |
| Vitamin B6 | 0.3 mg |
| Vitamin C | 1.2 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 3.8 mg |
| Vitamin K | 0.1 mg |
| Zinc | 2.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
16.7%
carbohydrates
83.3%
protein
0%
fat
How to burn 115 calories?
- 2,880Steps
- 27 minWalking
- 15 minRunning
- 13 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Egg Substitute?
- cup (240 g) of Egg Substitute contains about 115 kcal.
- How many calories are in 100 g of Egg Substitute?
- 100 g of Egg Substitute contains about 48 kcal.
- What serving sizes are available for Egg Substitute?
- Diat lists 3 portions for Egg Substitute, each with its own calorie figure: cup (240 g), grams (1 g), oz. (28.3 g).
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