Flan, caramel custard, dry mix, prepared with whole milk
Calories in Flan, caramel custard, dry mix, prepared with whole milk
113 kcal
Caloric value
18.7 g
carbohydrates
3 g
protein
3 g
fat
100 g
Nutrition table for 100 g
| Calories | 113 kcal |
|---|---|
| Total Fat | 3 g |
| Saturated Fat | 1.8 g |
| Trans Fat | 0 g |
| Cholesterol | 12 mg |
| Sodium | 112 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 3 g |
| Calcium | 111 mg |
| Copper | 0.01 mg |
| Iron | 0.06 mg |
| Magnesium | 12 mg |
| Phosphorus | 84 mg |
| Potassium | 160 mg |
| Selenium | 5.2 µg |
| Vitamin A | 29 µg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Folate (vitamin B9) | 4 µg |
| Vitamin B12 | 0.26 µg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B3 (niacin) | 0.08 mg |
| Vitamin B5 (pantothenic acid) | 0.28 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 36 IU |
| Zinc | 0.35 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
65.7%
carbohydrates
10.5%
protein
23.7%
fat
How to burn 113 calories?
- 2,830Steps
- 26 minWalking
- 15 minRunning
- 12 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Flan, caramel custard, dry mix, prepared with whole milk?
- 100 g of Flan, caramel custard, dry mix, prepared with whole milk contains about 113 kcal.
- How many calories are in 100 g of Flan, caramel custard, dry mix, prepared with whole milk?
- 100 g of Flan, caramel custard, dry mix, prepared with whole milk contains about 113 kcal.
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