Spices and Herbs

Garlic Powder

Calories in Garlic Powder

10 kcal

Caloric value

2.3 g

carbohydrates

0.5 g

protein

0.1 g

fat

1 tsp (3.1 g)

Nutrition table for 1 tsp (3.1 g)

Calories10 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate2.3 g
Dietary Fibre0.3 g
Sugars0.1 g
Protein0.5 g
Calcium2.4 mg
Copper0.1 mg
Iron0.2 mg
Magnesium2.4 mg
Manganese0.1 mg
Phosphorus12.8 mg
Potassium37 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

76%

carbohydrates

16.5%

protein

7.4%

fat

How to burn 10 calories?

  • 250Steps
  • 2 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Garlic Powder?
1 tsp (3.1 g) of Garlic Powder contains about 10 kcal.
How many calories are in 100 g of Garlic Powder?
100 g of Garlic Powder contains about 323 kcal.
What serving sizes are available for Garlic Powder?
Diat lists 9 portions for Garlic Powder, each with its own calorie figure: 1 tsp (3.1 g), 1 oz (28 g), 1 serving (3.1 g), 1 tbsp (9.3 g), grams (1 g) and 4 more.

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