Spices and Herbs

Ginger, ground

Calories in Ginger, ground

6 kcal

Caloric value

1.3 g

carbohydrates

0.2 g

protein

0.1 g

fat

tsp. (1.8 g)

Nutrition table for tsp. (1.8 g)

Calories6 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate1.3 g
Dietary Fibre0.3 g
Sugars0.1 g
Protein0.2 g
Calcium2.1 mg
Copper0.1 mg
Iron0.4 mg
Magnesium3.9 mg
Manganese0.6 mg
Phosphorus3 mg
Potassium23.8 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.2 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C0.1 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

75.4%

carbohydrates

11.6%

protein

13%

fat

How to burn 6 calories?

  • 150Steps
  • 1 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Ginger, ground?
tsp. (1.8 g) of Ginger, ground contains about 6 kcal.
How many calories are in 100 g of Ginger, ground?
100 g of Ginger, ground contains about 333 kcal.
What serving sizes are available for Ginger, ground?
Diat lists 4 portions for Ginger, ground, each with its own calorie figure: tsp. (1.8 g), grams (1 g), oz. (28.3 g), tbsp. (5.2 g).

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