Glaze, Chocolate
Calories in Glaze, Chocolate
1,207 kcal
Caloric value
192 g
carbohydrates
3.6 g
protein
55.2 g
fat
cup (290.01 g)
Nutrition table for cup (290.01 g)
| Calories | 1,207 kcal |
|---|---|
| Total Fat | 55.2 g |
| Saturated Fat | 42.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 13.6 mg |
| Total Carbohydrate | 192 g |
| Dietary Fibre | 5.1 g |
| Sugars | 181.2 g |
| Protein | 3.6 g |
| Calcium | 30 mg |
| Copper | 0.61 mg |
| Iron | 2.8 mg |
| Magnesium | 99.7 mg |
| Manganese | 0.7 mg |
| Phosphorus | 114.1 mg |
| Potassium | 318.1 mg |
| Selenium | 4.5 µg |
| Vitamin A | 0 µg |
| Vitamin B1 (thiamin) | 0.06 mg |
| Folate (vitamin B9) | 11.2 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B3 (niacin) | 0.38 mg |
| Vitamin B5 (pantothenic acid) | 0.09 mg |
| Vitamin B6 | 0.03 mg |
| Vitamin C | 0 mg |
| Vitamin D | 30.4 IU |
| Vitamin E | 0.78 mg |
| Vitamin K | 17.4 µg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60%
carbohydrates
1.1%
protein
38.8%
fat
How to burn 1207 calories?
- 30,180Steps
- 282 minWalking
- 156 minRunning
- 131 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Glaze, Chocolate?
- cup (290.01 g) of Glaze, Chocolate contains about 1207 kcal.
- How many calories are in 100 g of Glaze, Chocolate?
- 100 g of Glaze, Chocolate contains about 416 kcal.
- What serving sizes are available for Glaze, Chocolate?
- Diat lists 3 portions for Glaze, Chocolate, each with its own calorie figure: cup (290.01 g), tbsp (18.13 g), tsp (6.04 g).
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