Ice Cream, Light, 7% Fat, Vanilla or Other Flavors
Calories in Ice Cream, Light, 7% Fat, Vanilla or Other Flavors
241 kcal
Caloric value
36.9 g
carbohydrates
2.9 g
protein
9.9 g
fat
cup (131.93 g)
Nutrition table for cup (131.93 g)
| Calories | 241 kcal |
|---|---|
| Total Fat | 9.9 g |
| Saturated Fat | 5.7 g |
| Trans Fat | 0 g |
| Cholesterol | 30.4 mg |
| Sodium | 61.8 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fibre | 0.24 g |
| Sugars | 31.2 g |
| Protein | 2.9 g |
| Calcium | 137.4 mg |
| Copper | 0.01 mg |
| Iron | 0.16 mg |
| Magnesium | 11.7 mg |
| Manganese | 0.04 mg |
| Phosphorus | 85 mg |
| Potassium | 206.1 mg |
| Selenium | 2.4 µg |
| Vitamin A | 99.1 µg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Folate (vitamin B9) | 4.6 µg |
| Vitamin B12 | 0.32 µg |
| Vitamin B2 (riboflavin) | 0.17 mg |
| Vitamin B3 (niacin) | 0.15 mg |
| Vitamin B5 (pantothenic acid) | 0.37 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 4.9 mg |
| Vitamin D | 20.7 IU |
| Vitamin E | 0.29 mg |
| Vitamin K | 0.94 µg |
| Zinc | 0.37 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
59.4%
carbohydrates
4.7%
protein
35.9%
fat
How to burn 241 calories?
- 6,030Steps
- 56 minWalking
- 31 minRunning
- 26 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Ice Cream, Light, 7% Fat, Vanilla or Other Flavors?
- cup (131.93 g) of Ice Cream, Light, 7% Fat, Vanilla or Other Flavors contains about 241 kcal.
- How many calories are in 100 g of Ice Cream, Light, 7% Fat, Vanilla or Other Flavors?
- 100 g of Ice Cream, Light, 7% Fat, Vanilla or Other Flavors contains about 183 kcal.
- What serving sizes are available for Ice Cream, Light, 7% Fat, Vanilla or Other Flavors?
- Diat lists 3 portions for Ice Cream, Light, 7% Fat, Vanilla or Other Flavors, each with its own calorie figure: cup (131.93 g), tbsp (8.25 g), tsp (2.75 g).
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