Italpasta, Fusilli
Calories in Italpasta, Fusilli
300 kcal
Caloric value
63 g
carbohydrates
11 g
protein
1 g
fat
85 g
Nutrition table for 85 g
| Calories | 300 kcal |
|---|---|
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 63 g |
| Dietary Fibre | 3 g |
| Sugars | 2 g |
| Protein | 11 g |
| Calcium | 20 mg |
| Iron | 3.6 mg |
| Vitamin A | 0 µg |
| Vitamin B1 Thiamin | 0.6 mg |
| Vitamin B11 Folic Acid Folate | 320 µg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 4 mg |
| Vitamin C | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
82.6%
carbohydrates
14.4%
protein
3%
fat
How to burn 300 calories?
- 7,500Steps
- 70 minWalking
- 39 minRunning
- 33 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Italpasta, Fusilli?
- 85 g of Italpasta, Fusilli contains about 300 kcal.
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