Cereal Grains and Pasta

JC's, Linseed

Calories in JC's, Linseed

533 kcal

Caloric value

28.9 g

carbohydrates

18.3 g

protein

42.2 g

fat

100 g

Nutrition table for 100 g

Calories533 kcal
Total Fat42.2 g
Saturated Fat3.7 g
Trans Fat0 g
Cholesterol0 mg
Sodium30 mg
Total Carbohydrate28.9 g
Dietary Fibre27.3 g
Sugars1.6 g
Protein18.3 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

20.3%

carbohydrates

12.9%

protein

66.8%

fat

How to burn 533 calories?

  • 13,330Steps
  • 124 minWalking
  • 69 minRunning
  • 58 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in JC's, Linseed?
100 g of JC's, Linseed contains about 533 kcal.

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app
JC's, Linseed Calories: 533 kcal per 100 g | Diat