Nuts & Seed

JC's, Natural Walnuts

Calories in JC's, Natural Walnuts

694 kcal

Caloric value

3 g

carbohydrates

14.4 g

protein

69.2 g

fat

100 g

Nutrition table for 100 g

Calories694 kcal
Total Fat69.2 g
Saturated Fat4.4 g
Trans Fat0 g
Cholesterol49.3 mg
Sodium3 mg
Total Carbohydrate3 g
Dietary Fibre0 g
Sugars2.7 g
Protein14.4 g

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

1.7%

carbohydrates

8.3%

protein

89.9%

fat

How to burn 694 calories?

  • 17,350Steps
  • 162 minWalking
  • 90 minRunning
  • 76 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in JC's, Natural Walnuts?
100 g of JC's, Natural Walnuts contains about 694 kcal.
How many calories are in 100 g of JC's, Natural Walnuts?
100 g of JC's, Natural Walnuts contains about 694 kcal.
What serving sizes are available for JC's, Natural Walnuts?
Diat lists 2 portions for JC's, Natural Walnuts, each with its own calorie figure: 100 g, Portion (30 g).

Get the full nutrient breakdown in the app

  • Get your calorie requirement
  • Log your nutrition in seconds
  • Get a personalized nutrition plan
Download the app