Mixed Nuts, roasted
Calories in Mixed Nuts, roasted
170 kcal
Caloric value
7.3 g
carbohydrates
5 g
protein
14.7 g
fat
1 serving (28 g)
Nutrition table for 1 serving (28 g)
| Calories | 170 kcal |
|---|---|
| Total Fat | 14.7 g |
| Saturated Fat | 1.9 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 95.5 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fibre | 2.6 g |
| Sugars | 1.3 g |
| Protein | 5 g |
| Calcium | 20.1 mg |
| Copper | 0.38 mg |
| Iron | 1.1 mg |
| Magnesium | 64.5 mg |
| Manganese | 0.57 mg |
| Phosphorus | 124.6 mg |
| Potassium | 198.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 1.3 mg |
| Vitamin B5 (pantothenic acid) | 0.38 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 3.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 1.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
16.1%
carbohydrates
11%
protein
72.9%
fat
How to burn 170 calories?
- 4,250Steps
- 40 minWalking
- 22 minRunning
- 19 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mixed Nuts, roasted?
- 1 serving (28 g) of Mixed Nuts, roasted contains about 170 kcal.
- How many calories are in 100 g of Mixed Nuts, roasted?
- 100 g of Mixed Nuts, roasted contains about 593 kcal.
- What serving sizes are available for Mixed Nuts, roasted?
- Diat lists 11 portions for Mixed Nuts, roasted, each with its own calorie figure: 1 serving (28 g), 1 handful (30 g), 1 oz (28 g), 1 tbsp (8 g), 1/4 cup (30 g) and 6 more.
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