Mixed Vegetables, cooked
Calories in Mixed Vegetables, cooked
80 kcal
Caloric value
16.1 g
carbohydrates
3.5 g
protein
0.2 g
fat
1 cup (160 g)
Nutrition table for 1 cup (160 g)
| Calories | 80 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.07 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 67.8 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fibre | 5.4 g |
| Sugars | 3.9 g |
| Protein | 3.5 g |
| Calcium | 30.8 mg |
| Copper | 0.14 mg |
| Iron | 1 mg |
| Magnesium | 27.1 mg |
| Manganese | 0.47 mg |
| Phosphorus | 62.9 mg |
| Potassium | 208.6 mg |
| Selenium | 0.07 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.07 mg |
| Folate (vitamin B9) | 0.07 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B3 (niacin) | 1 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin C | 3.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.47 mg |
| Vitamin K | 0.07 mg |
| Zinc | 0.61 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.3%
carbohydrates
17.5%
protein
2.2%
fat
How to burn 80 calories?
- 2,000Steps
- 19 minWalking
- 10 minRunning
- 9 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Mixed Vegetables, cooked?
- 1 cup (160 g) of Mixed Vegetables, cooked contains about 80 kcal.
- How many calories are in 100 g of Mixed Vegetables, cooked?
- 100 g of Mixed Vegetables, cooked contains about 65 kcal.
- What serving sizes are available for Mixed Vegetables, cooked?
- Diat lists 9 portions for Mixed Vegetables, cooked, each with its own calorie figure: 1 cup (160 g), 1 bowl (270 g), 1 g, 1 oz (28 g), 1/2 cup (80 g) and 4 more.
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