Spices and Herbs

MSG

Calories in MSG

672 kcal

Caloric value

0 g

carbohydrates

110.4 g

protein

0 g

fat

cup (239.99 g)

Nutrition table for cup (239.99 g)

Calories672 kcal
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium29,518.8 mg
Total Carbohydrate0 g
Dietary Fibre0 g
Sugars0 g
Protein110.4 g
Calcium0 mg
Copper0 mg
Iron0 mg
Magnesium0 mg
Manganese0 mg
Phosphorus0 mg
Potassium0 mg
Selenium0 µg
Vitamin A0 µg
Vitamin B1 (thiamin)0 mg
Folate (vitamin B9)0 µg
Vitamin B120 µg
Vitamin B2 (riboflavin)0 mg
Vitamin B3 (niacin)0 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Vitamin K0.02 µg
Zinc0 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0%

carbohydrates

100%

protein

0%

fat

How to burn 672 calories?

  • 16,800Steps
  • 157 minWalking
  • 87 minRunning
  • 73 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in MSG?
cup (239.99 g) of MSG contains about 672 kcal.
How many calories are in 100 g of MSG?
100 g of MSG contains about 280 kcal.
What serving sizes are available for MSG?
Diat lists 3 portions for MSG, each with its own calorie figure: cup (239.99 g), tbsp (15 g), tsp (5 g).

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