Muffins, Banana
Calories in Muffins, Banana
524 kcal
Caloric value
80.2 g
carbohydrates
10 g
protein
18.7 g
fat
extra large - > 3 1/4" diameter (168 g)
Nutrition table for extra large - > 3 1/4" diameter (168 g)
| Calories | 524 kcal |
|---|---|
| Total Fat | 18.7 g |
| Saturated Fat | 3.4 g |
| Trans Fat | 0 g |
| Cholesterol | 55.8 mg |
| Sodium | 474.6 mg |
| Total Carbohydrate | 80.2 g |
| Dietary Fibre | 2.7 g |
| Sugars | 28.3 g |
| Protein | 10 g |
| Calcium | 217.7 mg |
| Copper | 0.15 mg |
| Iron | 3.9 mg |
| Magnesium | 36.4 mg |
| Manganese | 0.6 mg |
| Phosphorus | 194 mg |
| Potassium | 312.3 mg |
| Selenium | 21.9 µg |
| Vitamin A | 41.4 µg |
| Vitamin B1 Thiamin | 0.64 mg |
| Vitamin B11 Folic Acid Folate | 139.5 µg |
| Vitamin B12 | 0.35 µg |
| Vitamin B2 Riboflavin | 0.4 mg |
| Vitamin B3 Niacin | 4.5 mg |
| Vitamin B5 Pantothenic Acid | 0.76 mg |
| Vitamin B6 | 0.18 mg |
| Vitamin C | 5.9 mg |
| Vitamin D | 26.8 IU |
| Vitamin E | 2.1 mg |
| Vitamin K | 28.7 µg |
| Zinc | 0.82 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
60.6%
carbohydrates
7.6%
protein
31.8%
fat
How to burn 524 calories?
- 13,100Steps
- 122 minWalking
- 68 minRunning
- 57 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Muffins, Banana?
- extra large - > 3 1/4" diameter (168 g) of Muffins, Banana contains about 524 kcal.
- What serving sizes are available for Muffins, Banana?
- Diat lists 9 portions for Muffins, Banana, each with its own calorie figure: extra large - > 3 1/4" diameter (168 g), bite size (10 g), cup (94.64 g), large - approx 3" to 3 1/4" diameter (139 g), medium - approx 2 3/4" to 3" diameter (113 g) and 4 more.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
