Japanese Somen Noodles, cooked
Calories in Japanese Somen Noodles, cooked
231 kcal
Caloric value
48.5 g
carbohydrates
7 g
protein
0.3 g
fat
cup (176 g)
Nutrition table for cup (176 g)
| Calories | 231 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 300 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 7 g |
| Calcium | 14.1 mg |
| Copper | 0.1 mg |
| Iron | 0.9 mg |
| Magnesium | 3.5 mg |
| Manganese | 0.4 mg |
| Phosphorus | 47.5 mg |
| Potassium | 51 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.1 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 0.2 mg |
| Vitamin B5 Pantothenic Acid | 0.3 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
86.3%
carbohydrates
12.5%
protein
1.2%
fat
How to burn 231 calories?
- 5,780Steps
- 54 minWalking
- 30 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Japanese Somen Noodles, cooked?
- cup (176 g) of Japanese Somen Noodles, cooked contains about 231 kcal.
- What serving sizes are available for Japanese Somen Noodles, cooked?
- Diat lists 3 portions for Japanese Somen Noodles, cooked, each with its own calorie figure: cup (176 g), grams (1 g), oz. (28.3 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
