Oil, Coconut
Calories in Oil, Coconut
1,945 kcal
Caloric value
0 g
carbohydrates
0 g
protein
216 g
fat
cup (218 g)
Nutrition table for cup (218 g)
| Calories | 1,945 kcal |
|---|---|
| Total Fat | 216 g |
| Saturated Fat | 179.8 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Total Carbohydrate | 0 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Calcium | 2.2 mg |
| Iron | 0.11 mg |
| Vitamin E | 0.24 mg |
| Vitamin K | 1.3 µg |
| Zinc | 0.04 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
0%
carbohydrates
0%
protein
100%
fat
How to burn 1945 calories?
- 48,630Steps
- 454 minWalking
- 252 minRunning
- 212 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oil, Coconut?
- cup (218 g) of Oil, Coconut contains about 1945 kcal.
- What serving sizes are available for Oil, Coconut?
- Diat lists 3 portions for Oil, Coconut, each with its own calorie figure: cup (218 g), tbsp (13.6 g), tsp (4.5 g).
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