Fats and Oils

Oil, flaxseed, contains added sliced flaxseed

Calories in Oil, flaxseed, contains added sliced flaxseed

1,923 kcal

Caloric value

0.85 g

carbohydrates

0.81 g

protein

216.8 g

fat

cup (219 g)

Nutrition table for cup (219 g)

Calories1,923 kcal
Total Fat216.8 g
Saturated Fat19.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium13.1 mg
Total Carbohydrate0.85 g
Dietary Fibre0 g
Sugars0 g
Protein0.81 g
Calcium19.7 mg
Copper0.15 mg
Iron0.74 mg
Magnesium32.9 mg
Manganese0.31 mg
Phosphorus59.1 mg
Potassium67.9 mg
Vitamin E1.6 mg
Vitamin K7.2 µg
Zinc0.68 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

0.2%

carbohydrates

0.2%

protein

99.7%

fat

How to burn 1923 calories?

  • 48,080Steps
  • 449 minWalking
  • 249 minRunning
  • 209 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Oil, flaxseed, contains added sliced flaxseed?
cup (219 g) of Oil, flaxseed, contains added sliced flaxseed contains about 1923 kcal.
What serving sizes are available for Oil, flaxseed, contains added sliced flaxseed?
Diat lists 2 portions for Oil, flaxseed, contains added sliced flaxseed, each with its own calorie figure: cup (219 g), tablespoon (13.7 g).

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Oil, flaxseed, contains added sliced flaxseed Calories: 1923 kcal per cup | Diat