Oregano, dried
Calories in Oregano, dried
3 kcal
Caloric value
0.7 g
carbohydrates
0.1 g
protein
0.1 g
fat
tsp. (1 g)
Nutrition table for tsp. (1 g)
| Calories | 3 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fibre | 0.4 g |
| Sugars | 0.1 g |
| Protein | 0.1 g |
| Calcium | 16 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 2.7 mg |
| Manganese | 0.1 mg |
| Phosphorus | 1.5 mg |
| Potassium | 12.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
68.3%
carbohydrates
9.8%
protein
22%
fat
How to burn 3 calories?
- 80Steps
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Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Oregano, dried?
- tsp. (1 g) of Oregano, dried contains about 3 kcal.
- How many calories are in 100 g of Oregano, dried?
- 100 g of Oregano, dried contains about 300 kcal.
- What serving sizes are available for Oregano, dried?
- Diat lists 4 portions for Oregano, dried, each with its own calorie figure: tsp. (1 g), grams (1 g), oz. (28.3 g), pinch (0.2 g).
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