Cheese Bread
Calories in Cheese Bread
196 kcal
Caloric value
21.5 g
carbohydrates
5 g
protein
10 g
fat
slice (48 g)
Nutrition table for slice (48 g)
| Calories | 196 kcal |
|---|---|
| Total Fat | 10 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Cholesterol | 4.8 mg |
| Sodium | 400 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fibre | 1 g |
| Sugars | 1 g |
| Protein | 5 g |
| Calcium | 43.2 mg |
| Copper | 0.1 mg |
| Iron | 1.2 mg |
| Magnesium | 8.2 mg |
| Manganese | 0.2 mg |
| Phosphorus | 57.6 mg |
| Potassium | 40.3 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0.1 mg |
| Vitamin B1 Thiamin | 0.2 mg |
| Vitamin B11 Folic Acid Folate | 0.1 mg |
| Vitamin B12 | 0.1 mg |
| Vitamin B2 Riboflavin | 0.1 mg |
| Vitamin B3 Niacin | 1.6 mg |
| Vitamin B5 Pantothenic Acid | 0.2 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mg |
| Vitamin E | 0.7 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
43.9%
carbohydrates
10.2%
protein
45.9%
fat
How to burn 196 calories?
- 4,900Steps
- 46 minWalking
- 25 minRunning
- 21 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Cheese Bread?
- slice (48 g) of Cheese Bread contains about 196 kcal.
- What serving sizes are available for Cheese Bread?
- Diat lists 3 portions for Cheese Bread, each with its own calorie figure: slice (48 g), grams (1 g), oz. (28.3 g).
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