White Bread
Calories in White Bread
66 kcal
Caloric value
12.3 g
carbohydrates
2.2 g
protein
0.86 g
fat
1 slice (25 slice)
Nutrition table for 1 slice (25 slice)
| Calories | 66 kcal |
|---|---|
| Total Fat | 0.86 g |
| Saturated Fat | 0.17 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 86.2 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fibre | 0.69 g |
| Sugars | 1.4 g |
| Protein | 2.2 g |
| Calcium | 36 mg |
| Copper | 0.09 mg |
| Iron | 0.86 mg |
| Magnesium | 5.8 mg |
| Manganese | 0.17 mg |
| Phosphorus | 24.5 mg |
| Potassium | 31.5 mg |
| Selenium | 0.09 mg |
| Vitamin A | 0 mg |
| Vitamin B1 Thiamin | 0.17 mg |
| Vitamin B11 Folic Acid Folate | 0.09 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 Riboflavin | 0.09 mg |
| Vitamin B3 Niacin | 1.2 mg |
| Vitamin B5 Pantothenic Acid | 0.17 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.09 mg |
| Vitamin K | 0.09 mg |
| Zinc | 0.17 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
74.8%
carbohydrates
13.4%
protein
11.8%
fat
How to burn 66 calories?
- 1,650Steps
- 15 minWalking
- 9 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in White Bread?
- 1 slice (25 slice) of White Bread contains about 66 kcal.
- What serving sizes are available for White Bread?
- Diat lists 7 portions for White Bread, each with its own calorie figure: 1 slice (25 slice), 1 oz (28 oz), 1 slice, grams (1 g), mitad (200 g) and 2 more.
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