Spices and Herbs

Parsley, fresh

Calories in Parsley, fresh

1 kcal

Caloric value

0.2 g

carbohydrates

0.1 g

protein

0.1 g

fat

tbsp. (3.8 g)

Nutrition table for tbsp. (3.8 g)

Calories1 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate0.2 g
Dietary Fibre0.1 g
Sugars0.1 g
Protein0.1 g
Calcium5.2 mg
Copper0.1 mg
Iron0.2 mg
Magnesium1.9 mg
Manganese0.1 mg
Phosphorus2.2 mg
Potassium21.1 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0.1 mg
Vitamin B60.1 mg
Vitamin C5.1 mg
Vitamin D0 mg
Vitamin E0.1 mg
Vitamin K0.1 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

38.1%

carbohydrates

19%

protein

42.9%

fat

How to burn 1 calories?

  • 30Steps
  • 1 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Parsley, fresh?
tbsp. (3.8 g) of Parsley, fresh contains about 1 kcal.
How many calories are in 100 g of Parsley, fresh?
100 g of Parsley, fresh contains about 26 kcal.
What serving sizes are available for Parsley, fresh?
Diat lists 4 portions for Parsley, fresh, each with its own calorie figure: tbsp. (3.8 g), cup, chopped (60 g), grams (1 g), oz. (28.3 g).

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