Peach, Cooked, Unsweetened
Calories in Peach, Cooked, Unsweetened
59 kcal
Caloric value
14.9 g
carbohydrates
1.1 g
protein
0.15 g
fat
cup, halves (243.99 g)
Nutrition table for cup, halves (243.99 g)
| Calories | 59 kcal |
|---|---|
| Total Fat | 0.15 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.3 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fibre | 3.2 g |
| Sugars | 11.7 g |
| Protein | 1.1 g |
| Calcium | 4.9 mg |
| Copper | 0.12 mg |
| Iron | 0.78 mg |
| Magnesium | 12.2 mg |
| Manganese | 0.12 mg |
| Phosphorus | 24.4 mg |
| Potassium | 241.6 mg |
| Selenium | 0.73 µg |
| Vitamin A | 64.9 µg |
| Folate (vitamin B9) | 7.3 µg |
| Vitamin B12 | 0 µg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B3 (niacin) | 1.3 mg |
| Vitamin B5 (pantothenic acid) | 0.12 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin C | 7.1 mg |
| Vitamin D | 0 IU |
| Vitamin E | 1.2 mg |
| Vitamin K | 4.1 µg |
| Zinc | 0.22 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
91.2%
carbohydrates
6.7%
protein
2.1%
fat
How to burn 59 calories?
- 1,480Steps
- 14 minWalking
- 8 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Peach, Cooked, Unsweetened?
- cup, halves (243.99 g) of Peach, Cooked, Unsweetened contains about 59 kcal.
- How many calories are in 100 g of Peach, Cooked, Unsweetened?
- 100 g of Peach, Cooked, Unsweetened contains about 24 kcal.
- What serving sizes are available for Peach, Cooked, Unsweetened?
- Diat lists 5 portions for Peach, Cooked, Unsweetened, each with its own calorie figure: cup, halves (243.99 g), half - with liquid (98 g), slice - with liquid (20 g), tbsp, halves (15.25 g), tsp, halves (5.08 g).
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