Poultry Seasoning
Calories in Poultry Seasoning
14 kcal
Caloric value
2.9 g
carbohydrates
0.4 g
protein
0.3 g
fat
tbsp. (4.4 g)
Nutrition table for tbsp. (4.4 g)
| Calories | 14 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fibre | 0.5 g |
| Sugars | 0.1 g |
| Protein | 0.4 g |
| Calcium | 43.8 mg |
| Copper | 0.1 mg |
| Iron | 1.6 mg |
| Magnesium | 9.9 mg |
| Manganese | 0.3 mg |
| Phosphorus | 7.5 mg |
| Potassium | 30.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0.5 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.1 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
73%
carbohydrates
10.1%
protein
17%
fat
How to burn 14 calories?
- 350Steps
- 3 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Poultry Seasoning?
- tbsp. (4.4 g) of Poultry Seasoning contains about 14 kcal.
- How many calories are in 100 g of Poultry Seasoning?
- 100 g of Poultry Seasoning contains about 318 kcal.
- What serving sizes are available for Poultry Seasoning?
- Diat lists 4 portions for Poultry Seasoning, each with its own calorie figure: tbsp. (4.4 g), grams (1 g), oz. (28.3 g), tsp. (1.5 g).
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