Fruits and Fruit Juices

Prune Juice

Calories in Prune Juice

182 kcal

Caloric value

44.7 g

carbohydrates

1.6 g

protein

0.1 g

fat

glass (256 ml)

Nutrition table for glass (256 ml)

Calories182 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate44.7 g
Dietary Fibre2.6 g
Sugars42.1 g
Protein1.6 g
Calcium30.7 mg
Copper0.2 mg
Iron3 mg
Magnesium35.8 mg
Manganese0.4 mg
Phosphorus64 mg
Potassium706.6 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.2 mg
Vitamin B3 (niacin)2 mg
Vitamin B5 (pantothenic acid)0.3 mg
Vitamin B60.6 mg
Vitamin C10.5 mg
Vitamin D0 mg
Vitamin E0.3 mg
Vitamin K0.1 mg
Zinc0.5 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

96.1%

carbohydrates

3.4%

protein

0.5%

fat

How to burn 182 calories?

  • 4,550Steps
  • 42 minWalking
  • 24 minRunning
  • 20 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in Prune Juice?
glass (256 ml) of Prune Juice contains about 182 kcal.
How many calories are in 100 ml of Prune Juice?
100 ml of Prune Juice contains about 71 kcal.
What serving sizes are available for Prune Juice?
Diat lists 3 portions for Prune Juice, each with its own calorie figure: glass (256 ml), fl. oz. (29.5 ml), milliliter (1 ml).

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