Prune Juice
Calories in Prune Juice
182 kcal
Caloric value
44.7 g
carbohydrates
1.6 g
protein
0.1 g
fat
glass (256 ml)
Nutrition table for glass (256 ml)
| Calories | 182 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fibre | 2.6 g |
| Sugars | 42.1 g |
| Protein | 1.6 g |
| Calcium | 30.7 mg |
| Copper | 0.2 mg |
| Iron | 3 mg |
| Magnesium | 35.8 mg |
| Manganese | 0.4 mg |
| Phosphorus | 64 mg |
| Potassium | 706.6 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.2 mg |
| Vitamin B3 (niacin) | 2 mg |
| Vitamin B5 (pantothenic acid) | 0.3 mg |
| Vitamin B6 | 0.6 mg |
| Vitamin C | 10.5 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.3 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.5 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
96.1%
carbohydrates
3.4%
protein
0.5%
fat
How to burn 182 calories?
- 4,550Steps
- 42 minWalking
- 24 minRunning
- 20 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Prune Juice?
- glass (256 ml) of Prune Juice contains about 182 kcal.
- How many calories are in 100 ml of Prune Juice?
- 100 ml of Prune Juice contains about 71 kcal.
- What serving sizes are available for Prune Juice?
- Diat lists 3 portions for Prune Juice, each with its own calorie figure: glass (256 ml), fl. oz. (29.5 ml), milliliter (1 ml).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan