Puddings, rice, dry mix, prepared with whole milk
Calories in Puddings, rice, dry mix, prepared with whole milk
155 kcal
Caloric value
26.5 g
carbohydrates
4.2 g
protein
3.6 g
fat
0.5 cup (128 g)
Nutrition table for 0.5 cup (128 g)
| Calories | 155 kcal |
|---|---|
| Total Fat | 3.6 g |
| Saturated Fat | 2.2 g |
| Trans Fat | 0 g |
| Cholesterol | 14.1 mg |
| Sodium | 138.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fibre | 0.13 g |
| Sugars | 0 g |
| Protein | 4.2 g |
| Calcium | 131.8 mg |
| Copper | 0.03 mg |
| Iron | 0.47 mg |
| Magnesium | 16.6 mg |
| Manganese | 0.08 mg |
| Phosphorus | 108.8 mg |
| Potassium | 163.8 mg |
| Selenium | 2.3 µg |
| Vitamin A | 37.1 µg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Folate (vitamin B9) | 5.1 µg |
| Vitamin B12 | 0.31 µg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B3 (niacin) | 0.56 mg |
| Vitamin B5 (pantothenic acid) | 0.36 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 43.5 IU |
| Zinc | 0.49 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
68.3%
carbohydrates
10.8%
protein
20.9%
fat
How to burn 155 calories?
- 3,880Steps
- 36 minWalking
- 20 minRunning
- 17 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Puddings, rice, dry mix, prepared with whole milk?
- 0.5 cup (128 g) of Puddings, rice, dry mix, prepared with whole milk contains about 155 kcal.
- How many calories are in 100 g of Puddings, rice, dry mix, prepared with whole milk?
- 100 g of Puddings, rice, dry mix, prepared with whole milk contains about 121 kcal.
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan