Puddings, tapioca, ready-to-eat
Calories in Puddings, tapioca, ready-to-eat
143 kcal
Caloric value
23.9 g
carbohydrates
2.1 g
protein
4.3 g
fat
container refrigerated 4 oz (110 g)
Nutrition table for container refrigerated 4 oz (110 g)
| Calories | 143 kcal |
|---|---|
| Total Fat | 4.3 g |
| Saturated Fat | 1.1 g |
| Trans Fat | 0 g |
| Cholesterol | 1.1 mg |
| Sodium | 159.5 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fibre | 0 g |
| Sugars | 16.4 g |
| Protein | 2.1 g |
| Calcium | 78.1 mg |
| Copper | 0.02 mg |
| Iron | 0.12 mg |
| Magnesium | 6.6 mg |
| Manganese | 0.01 mg |
| Phosphorus | 66 mg |
| Potassium | 101.2 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Folate (vitamin B9) | 3.3 µg |
| Vitamin B12 | 0.23 µg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B3 (niacin) | 0.08 mg |
| Vitamin B5 (pantothenic acid) | 0.26 mg |
| Vitamin B6 | 0.02 mg |
| Vitamin C | 0.33 mg |
| Vitamin E | 0.17 mg |
| Vitamin K | 0.44 µg |
| Zinc | 0.24 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
67%
carbohydrates
5.9%
protein
27.1%
fat
How to burn 143 calories?
- 3,580Steps
- 33 minWalking
- 19 minRunning
- 16 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Puddings, tapioca, ready-to-eat?
- container refrigerated 4 oz (110 g) of Puddings, tapioca, ready-to-eat contains about 143 kcal.
- How many calories are in 100 g of Puddings, tapioca, ready-to-eat?
- 100 g of Puddings, tapioca, ready-to-eat contains about 130 kcal.
- What serving sizes are available for Puddings, tapioca, ready-to-eat?
- Diat lists 3 portions for Puddings, tapioca, ready-to-eat, each with its own calorie figure: container refrigerated 4 oz (110 g), container (97 g), oz (28.35 g).
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