Red Cabbage, raw
Calories in Red Cabbage, raw
53 kcal
Caloric value
12.5 g
carbohydrates
2.4 g
protein
0.3 g
fat
170 g
Nutrition table for 170 g
| Calories | 53 kcal |
|---|---|
| Total Fat | 0.3 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fibre | 3.6 g |
| Sugars | 6.5 g |
| Protein | 2.4 g |
| Calcium | 76.5 mg |
| Copper | 0.1 mg |
| Iron | 1.4 mg |
| Magnesium | 27.2 mg |
| Manganese | 0.4 mg |
| Phosphorus | 51 mg |
| Potassium | 413.1 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.7 mg |
| Vitamin B5 (pantothenic acid) | 0.2 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin C | 96.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.2 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
80.3%
carbohydrates
15.4%
protein
4.3%
fat
How to burn 53 calories?
- 1,330Steps
- 12 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Red Cabbage, raw?
- 170 g of Red Cabbage, raw contains about 53 kcal.
- How many calories are in 100 g of Red Cabbage, raw?
- 100 g of Red Cabbage, raw contains about 31 kcal.
- What serving sizes are available for Red Cabbage, raw?
- Diat lists 7 portions for Red Cabbage, raw, each with its own calorie figure: 170 g, cup, chopped (89 g), cup, shredded (70 g), grams (1 g), leaf (23 g) and 2 more.
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