Rice Pudding, Coconut, Made without Egg
Calories in Rice Pudding, Coconut, Made without Egg
227 kcal
Caloric value
34.1 g
carbohydrates
5.9 g
protein
7.8 g
fat
1 serving (180 g)
Nutrition table for 1 serving (180 g)
| Calories | 227 kcal |
|---|---|
| Total Fat | 7.8 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Cholesterol | 10.3 mg |
| Sodium | 87.4 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fibre | 1.5 g |
| Sugars | 18.2 g |
| Protein | 5.9 g |
| Calcium | 155.3 mg |
| Copper | 0.11 mg |
| Iron | 0.88 mg |
| Magnesium | 27.8 mg |
| Manganese | 0.47 mg |
| Phosphorus | 158.8 mg |
| Potassium | 244.5 mg |
| Selenium | 7.6 µg |
| Vitamin A | 67.5 µg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Folate (vitamin B9) | 24.1 µg |
| Vitamin B12 | 0.65 µg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B3 (niacin) | 0.94 mg |
| Vitamin B5 (pantothenic acid) | 0.7 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin C | 0.22 mg |
| Vitamin D | 49.3 IU |
| Vitamin E | 0.09 mg |
| Vitamin K | 0.27 µg |
| Zinc | 0.92 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
59.3%
carbohydrates
10.3%
protein
30.5%
fat
How to burn 227 calories?
- 5,680Steps
- 53 minWalking
- 29 minRunning
- 25 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Rice Pudding, Coconut, Made without Egg?
- 1 serving (180 g) of Rice Pudding, Coconut, Made without Egg contains about 227 kcal.
- How many calories are in 100 g of Rice Pudding, Coconut, Made without Egg?
- 100 g of Rice Pudding, Coconut, Made without Egg contains about 126 kcal.
- What serving sizes are available for Rice Pudding, Coconut, Made without Egg?
- Diat lists 7 portions for Rice Pudding, Coconut, Made without Egg, each with its own calorie figure: 1 serving (180 g), 1 cup (245 g), 1 oz (28 g), 1 tbsp (15 g), cup (260 g) and 2 more.
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