Scallop, raw
Calories in Scallop, raw
67 kcal
Caloric value
3.3 g
carbohydrates
12 g
protein
0.67 g
fat
1 serving (100 g) (100 g)
Nutrition table for 1 serving (100 g) (100 g)
| Calories | 67 kcal |
|---|---|
| Total Fat | 0.67 g |
| Saturated Fat | 0.67 g |
| Trans Fat | 0 g |
| Cholesterol | 24 mg |
| Sodium | 666.7 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fibre | 0 g |
| Sugars | 0 g |
| Protein | 12 g |
| Calcium | 6 mg |
| Copper | 0.67 mg |
| Iron | 0.67 mg |
| Magnesium | 22 mg |
| Manganese | 0.67 mg |
| Phosphorus | 334 mg |
| Potassium | 205.3 mg |
| Selenium | 0.67 mg |
| Vitamin A | 0.67 mg |
| Vitamin B1 (thiamin) | 0.67 mg |
| Folate (vitamin B9) | 0.67 mg |
| Vitamin B12 | 0.67 mg |
| Vitamin B2 (riboflavin) | 0.67 mg |
| Vitamin B3 (niacin) | 0.67 mg |
| Vitamin B5 (pantothenic acid) | 0.67 mg |
| Vitamin B6 | 0.67 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.67 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
19.6%
carbohydrates
71.4%
protein
9%
fat
How to burn 67 calories?
- 1,680Steps
- 16 minWalking
- 9 minRunning
- 7 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Scallop, raw?
- 1 serving (100 g) (100 g) of Scallop, raw contains about 67 kcal.
- How many calories are in 100 g of Scallop, raw?
- 100 g of Scallop, raw contains about 67 kcal.
- What serving sizes are available for Scallop, raw?
- Diat lists 7 portions for Scallop, raw, each with its own calorie figure: 1 serving (100 g) (100 g), 1 cup (140 g), 1 large scallop (20 g), 1 oz (28 g), grams (1 g) and 2 more.
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