Spearmint, dried
Calories in Spearmint, dried
1 kcal
Caloric value
0.3 g
carbohydrates
0.1 g
protein
0.1 g
fat
tsp. (0.5 g)
Nutrition table for tsp. (0.5 g)
| Calories | 1 kcal |
|---|---|
| Total Fat | 0.1 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 0.3 g |
| Dietary Fibre | 0.1 g |
| Sugars | 0 g |
| Protein | 0.1 g |
| Calcium | 7.4 mg |
| Copper | 0.1 mg |
| Iron | 0.4 mg |
| Magnesium | 3 mg |
| Manganese | 0.1 mg |
| Phosphorus | 1.4 mg |
| Potassium | 9.6 mg |
| Selenium | 0 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.1 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.1 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
48%
carbohydrates
16%
protein
36%
fat
How to burn 1 calories?
- 30Steps
- 1 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Spearmint, dried?
- tsp. (0.5 g) of Spearmint, dried contains about 1 kcal.
- How many calories are in 100 g of Spearmint, dried?
- 100 g of Spearmint, dried contains about 200 kcal.
- What serving sizes are available for Spearmint, dried?
- Diat lists 4 portions for Spearmint, dried, each with its own calorie figure: tsp. (0.5 g), grams (1 g), oz. (28.3 g), tbsp. (1.6 g).
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