Strawberries
Calories in Strawberries
55 kcal
Caloric value
12.4 g
carbohydrates
1.4 g
protein
1.4 g
fat
1 cup sliced (166 g)
Nutrition table for 1 cup sliced (166 g)
| Calories | 55 kcal |
|---|---|
| Total Fat | 1.4 g |
| Saturated Fat | 1.4 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,383.3 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fibre | 2.8 g |
| Sugars | 8.3 g |
| Protein | 1.4 g |
| Calcium | 26.3 mg |
| Copper | 1.4 mg |
| Iron | 1.4 mg |
| Magnesium | 22.1 mg |
| Manganese | 1.4 mg |
| Phosphorus | 40.1 mg |
| Potassium | 254.5 mg |
| Selenium | 1.4 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 1.4 mg |
| Folate (vitamin B9) | 1.4 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 1.4 mg |
| Vitamin B3 (niacin) | 1.4 mg |
| Vitamin B5 (pantothenic acid) | 1.4 mg |
| Vitamin B6 | 1.4 mg |
| Vitamin C | 98.2 mg |
| Vitamin D | 0 mg |
| Vitamin E | 1.4 mg |
| Vitamin K | 1.4 mg |
| Zinc | 1.4 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
73.2%
carbohydrates
8.3%
protein
18.6%
fat
How to burn 55 calories?
- 1,380Steps
- 13 minWalking
- 7 minRunning
- 6 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Strawberries?
- 1 cup sliced (166 g) of Strawberries contains about 55 kcal.
- How many calories are in 100 g of Strawberries?
- 100 g of Strawberries contains about 33 kcal.
- What serving sizes are available for Strawberries?
- Diat lists 14 portions for Strawberries, each with its own calorie figure: 1 cup sliced (166 g), 1 g, 1 large (27 g), 1 medium (18 g), 1 oz (28 g) and 9 more.
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