Sweet Potato Leaves, raw
Calories in Sweet Potato Leaves, raw
15 kcal
Caloric value
3.1 g
carbohydrates
0.9 g
protein
0.2 g
fat
cup, chopped (35 g)
Nutrition table for cup, chopped (35 g)
| Calories | 15 kcal |
|---|---|
| Total Fat | 0.2 g |
| Saturated Fat | 0.1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 100 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fibre | 1.9 g |
| Sugars | 0 g |
| Protein | 0.9 g |
| Calcium | 27.3 mg |
| Copper | 0 mg |
| Iron | 0.3 mg |
| Magnesium | 24.5 mg |
| Manganese | 0 mg |
| Phosphorus | 28.4 mg |
| Potassium | 177.8 mg |
| Selenium | 0.1 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B3 (niacin) | 0.4 mg |
| Vitamin B5 (pantothenic acid) | 0.1 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin C | 3.9 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0.1 mg |
| Zinc | 0 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
69.7%
carbohydrates
20.2%
protein
10.1%
fat
How to burn 15 calories?
- 380Steps
- 3 minWalking
- 2 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Sweet Potato Leaves, raw?
- cup, chopped (35 g) of Sweet Potato Leaves, raw contains about 15 kcal.
- How many calories are in 100 g of Sweet Potato Leaves, raw?
- 100 g of Sweet Potato Leaves, raw contains about 43 kcal.
- What serving sizes are available for Sweet Potato Leaves, raw?
- Diat lists 3 portions for Sweet Potato Leaves, raw, each with its own calorie figure: cup, chopped (35 g), grams (1 g), oz. (28.3 g).
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