Tangerine
Calories in Tangerine
46 kcal
Caloric value
11.7 g
carbohydrates
0.69 g
protein
0.23 g
fat
1 medium (88 g)
Nutrition table for 1 medium (88 g)
| Calories | 46 kcal |
|---|---|
| Total Fat | 0.23 g |
| Saturated Fat | 0.12 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 115.8 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fibre | 1.6 g |
| Sugars | 9.3 g |
| Protein | 0.69 g |
| Calcium | 32.5 mg |
| Copper | 0.12 mg |
| Iron | 0.12 mg |
| Magnesium | 10.5 mg |
| Manganese | 0.12 mg |
| Phosphorus | 17.6 mg |
| Potassium | 146.1 mg |
| Selenium | 0.12 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.12 mg |
| Folate (vitamin B9) | 0.12 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B3 (niacin) | 0.35 mg |
| Vitamin B5 (pantothenic acid) | 0.23 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin C | 23.5 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.23 mg |
| Vitamin K | 0 mg |
| Zinc | 0.12 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
90.6%
carbohydrates
5.3%
protein
4%
fat
How to burn 46 calories?
- 1,150Steps
- 11 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Tangerine?
- 1 medium (88 g) of Tangerine contains about 46 kcal.
- How many calories are in 100 g of Tangerine?
- 100 g of Tangerine contains about 53 kcal.
- What serving sizes are available for Tangerine?
- Diat lists 12 portions for Tangerine, each with its own calorie figure: 1 medium (88 g), 1 cup sections (195 g), 1 g, 1 large (109 g), 1 oz (28 g) and 7 more.
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