Trader Joe's, Nutritional Yeast
Calories in Trader Joe's, Nutritional Yeast
20 kcal
Caloric value
2 g
carbohydrates
3 g
protein
0 g
fat
tbsp (5 g)
Nutrition table for tbsp (5 g)
| Calories | 20 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 2 g |
| Dietary Fibre | 1 g |
| Sugars | 0 g |
| Protein | 3 g |
| Calcium | 0 mg |
| Iron | 0.3 mg |
| Potassium | 100 mg |
| Vitamin B1 (thiamin) | 3.8 mg |
| Folate (vitamin B9) | 604 µg |
| Vitamin B12 | 4.5 µg |
| Vitamin B2 (riboflavin) | 3.4 mg |
| Vitamin B3 (niacin) | 16.6 mg |
| Vitamin B6 | 2.2 mg |
| Vitamin D | 0 IU |
| Zinc | 0.6 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
40%
carbohydrates
60%
protein
0%
fat
How to burn 20 calories?
- 500Steps
- 5 minWalking
- 3 minRunning
- 2 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Trader Joe's, Nutritional Yeast?
- tbsp (5 g) of Trader Joe's, Nutritional Yeast contains about 20 kcal.
- How many calories are in 100 g of Trader Joe's, Nutritional Yeast?
- 100 g of Trader Joe's, Nutritional Yeast contains about 400 kcal.
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