Turmeric, ground
Calories in Turmeric, ground
11 kcal
Caloric value
1.9 g
carbohydrates
0.27 g
protein
0.27 g
fat
1 tsp (3 g)
Nutrition table for 1 tsp (3 g)
| Calories | 11 kcal |
|---|---|
| Total Fat | 0.27 g |
| Saturated Fat | 0.14 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 136.4 mg |
| Total Carbohydrate | 1.9 g |
| Dietary Fibre | 0.68 g |
| Sugars | 0.14 g |
| Protein | 0.27 g |
| Calcium | 5.5 mg |
| Copper | 0.14 mg |
| Iron | 1.2 mg |
| Magnesium | 5.7 mg |
| Manganese | 0.27 mg |
| Phosphorus | 8 mg |
| Potassium | 75.8 mg |
| Selenium | 0.14 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0.14 mg |
| Folate (vitamin B9) | 0.14 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.14 mg |
| Vitamin B3 (niacin) | 0.14 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin C | 0.82 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0.14 mg |
| Vitamin K | 0.14 mg |
| Zinc | 0.14 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
68.4%
carbohydrates
9.7%
protein
21.9%
fat
How to burn 11 calories?
- 280Steps
- 3 minWalking
- 1 minRunning
- 1 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Turmeric, ground?
- 1 tsp (3 g) of Turmeric, ground contains about 11 kcal.
- How many calories are in 100 g of Turmeric, ground?
- 100 g of Turmeric, ground contains about 364 kcal.
- What serving sizes are available for Turmeric, ground?
- Diat lists 7 portions for Turmeric, ground, each with its own calorie figure: 1 tsp (3 g), 1 oz (28 g), 1 tbsp (7 g), grams (1 g), oz. (28.3 g) and 2 more.
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