Spices and Herbs

White Pepper

Calories in White Pepper

7 kcal

Caloric value

1.6 g

carbohydrates

0.2 g

protein

0.1 g

fat

tsp. (2.4 g)

Nutrition table for tsp. (2.4 g)

Calories7 kcal
Total Fat0.1 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium100 mg
Total Carbohydrate1.6 g
Dietary Fibre0.6 g
Sugars0 g
Protein0.2 g
Calcium6.4 mg
Copper0.1 mg
Iron0.3 mg
Magnesium2.2 mg
Manganese0.1 mg
Phosphorus4.2 mg
Potassium1.8 mg
Selenium0.1 mg
Vitamin A0 mg
Vitamin B1 (thiamin)0.1 mg
Folate (vitamin B9)0.1 mg
Vitamin B120 mg
Vitamin B2 (riboflavin)0.1 mg
Vitamin B3 (niacin)0.1 mg
Vitamin B5 (pantothenic acid)0 mg
Vitamin B60.1 mg
Vitamin C0.5 mg
Vitamin D0 mg
Vitamin E0 mg
Vitamin K0 mg
Zinc0.1 mg

Approximate figures, rounded. Where our figures come from.

Calorie breakdown

79%

carbohydrates

9.9%

protein

11.1%

fat

How to burn 7 calories?

  • 180Steps
  • 2 minWalking
  • 1 minRunning
  • 1 minCycling

Estimated for an adult of about 70 kg. Your own figures will differ.

Other activities

Common questions

How many calories are in White Pepper?
tsp. (2.4 g) of White Pepper contains about 7 kcal.
How many calories are in 100 g of White Pepper?
100 g of White Pepper contains about 292 kcal.
What serving sizes are available for White Pepper?
Diat lists 5 portions for White Pepper, each with its own calorie figure: tsp. (2.4 g), grams (1 g), oz. (28.3 g), pinch (0.4 g), tbsp. (7.1 g).

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