White Sugar
Calories in White Sugar
50 kcal
Caloric value
12.6 g
carbohydrates
0 g
protein
0 g
fat
1 tbsp (12.6 g)
Nutrition table for 1 tbsp (12.6 g)
| Calories | 50 kcal |
|---|---|
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 252 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fibre | 0 g |
| Sugars | 12.3 g |
| Protein | 0 g |
| Calcium | 0.25 mg |
| Copper | 0.25 mg |
| Iron | 0.25 mg |
| Magnesium | 0 mg |
| Manganese | 0.25 mg |
| Phosphorus | 0 mg |
| Potassium | 0.25 mg |
| Selenium | 0.25 mg |
| Vitamin A | 0 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Folate (vitamin B9) | 0 mg |
| Vitamin B12 | 0 mg |
| Vitamin B2 (riboflavin) | 0.25 mg |
| Vitamin B3 (niacin) | 0 mg |
| Vitamin B5 (pantothenic acid) | 0 mg |
| Vitamin B6 | 0 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mg |
| Zinc | 0.25 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
100%
carbohydrates
0%
protein
0%
fat
How to burn 50 calories?
- 1,250Steps
- 12 minWalking
- 6 minRunning
- 5 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in White Sugar?
- 1 tbsp (12.6 g) of White Sugar contains about 50 kcal.
- How many calories are in 100 g of White Sugar?
- 100 g of White Sugar contains about 400 kcal.
- What serving sizes are available for White Sugar?
- Diat lists 9 portions for White Sugar, each with its own calorie figure: 1 tbsp (12.6 g), 1 cup (200 g), 1 oz (28 g), 1 tsp (4.2 g), cup (120 g) and 4 more.
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