Zucchini Bread
Calories in Zucchini Bread
407 kcal
Caloric value
66.8 g
carbohydrates
5.7 g
protein
13.4 g
fat
cup (125.61 g)
Nutrition table for cup (125.61 g)
| Calories | 407 kcal |
|---|---|
| Total Fat | 13.4 g |
| Saturated Fat | 2.3 g |
| Trans Fat | 0 g |
| Cholesterol | 57.1 mg |
| Sodium | 503.8 mg |
| Total Carbohydrate | 66.8 g |
| Dietary Fibre | 1.4 g |
| Sugars | 41.6 g |
| Protein | 5.7 g |
| Calcium | 32.8 mg |
| Copper | 0.08 mg |
| Iron | 2.1 mg |
| Magnesium | 15.7 mg |
| Manganese | 0.43 mg |
| Phosphorus | 74.3 mg |
| Potassium | 133.7 mg |
| Selenium | 15.2 µg |
| Vitamin A | 37 µg |
| Vitamin B1 (thiamin) | 0.31 mg |
| Folate (vitamin B9) | 78.9 µg |
| Vitamin B12 | 0.18 µg |
| Vitamin B2 (riboflavin) | 0.24 mg |
| Vitamin B3 (niacin) | 2.3 mg |
| Vitamin B5 (pantothenic acid) | 0.43 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin C | 3.3 mg |
| Vitamin D | 13.3 IU |
| Vitamin E | 1.6 mg |
| Vitamin K | 22.1 µg |
| Zinc | 0.49 mg |
Approximate figures, rounded. Where our figures come from.
Calorie breakdown
65.1%
carbohydrates
5.6%
protein
29.4%
fat
How to burn 407 calories?
- 10,180Steps
- 95 minWalking
- 53 minRunning
- 44 minCycling
Estimated for an adult of about 70 kg. Your own figures will differ.
Other activitiesCommon questions
- How many calories are in Zucchini Bread?
- cup (125.61 g) of Zucchini Bread contains about 407 kcal.
- How many calories are in 100 g of Zucchini Bread?
- 100 g of Zucchini Bread contains about 324 kcal.
- What serving sizes are available for Zucchini Bread?
- Diat lists 4 portions for Zucchini Bread, each with its own calorie figure: cup (125.61 g), slice - 4 1/2" x 2 1/2" x 1/2" (41 g), tbsp (7.85 g), tsp (2.62 g).
Get the full nutrient breakdown in the app
- Get your calorie requirement
- Log your nutrition in seconds
- Get a personalized nutrition plan
Download the app
