Home/Recipes/Spiced Turkey and Pearl Barley Soup

Accessible Ingredient

Spiced Turkey and Pearl Barley Soup

Give the vegetables the full 15 minutes to collapse before the spices go in — that slow start is what gives the broth its body, and no amount of simmering later makes up for rushing it.

  • 67 min
  • 6 servings
  • 18 ingredients
  • 6 steps
Spiced Turkey and Pearl Barley Soup

Ingredients

Ingredients

Amounts scale to 6 servings in the app.

Good for

  • Lunch
  • Dinner
  • Dairy-Free
  • Egg-Free
  • Nut-Free
  • Shellfish-Free

Common questions

How many calories are in Spiced Turkey and Pearl Barley Soup?
One serving contains about 34 kcal, and the recipe makes 6 servings.
How long does Spiced Turkey and Pearl Barley Soup take to make?
About 67 minutes, across 6 steps.

Get the amounts, method and full nutrition in the app

Download Diat free to open the full details, log this in one tap, and track it against your own calorie budget.

Download on theApp StoreGet it onGoogle Play
Accessible Ingredient

Tomato, Shallot & Olive Chicken with Orzo & Feta

Roast chicken thighs over cherry tomatoes, shallots and olives, with the pan juices stirred through orzo and feta.

364 kcal / serving55 min
Accessible Ingredient

Triple Chocolate Chip Muffins

Stop mixing while the batter still looks lumpy. Overworked muffin batter develops gluten and bakes dense instead of light.

15 kcal / serving38 min
Budget

Triple Chocolate Gloop

Rim and swirl the glass before you blend, and chill it if you can. Once the mixture is made it starts softening straight away, so the glass wants to be ready and waiting.

256 kcal / serving5 min
Budget

Triple Lemon Chickpeas

Chickpeas braised with charred, preserved and fresh lemon, finished with creme fraiche, parmesan and spinach.

73 kcal / serving20 min
Budget

Triple Tomato Spaghetti

A slow-simmered tomato sauce built from tinned, sun-dried and fresh tomatoes, tossed through spaghetti with basil and parmesan.

213 kcal / serving50 min
Accessible Ingredient

Tuna Niçoise with Air Fryer Boiled Eggs

Pour the dressing onto the platter first and pile the salad on top. It coats from below as you serve, so nothing goes soggy sitting in it.

348 kcal / serving38 min
Spiced Turkey and Pearl Barley Soup: calories and nutrition — Diat